The Official Blog of The Dragon Institute
Wooden Dummy for Beginners: A Wing Chun Lesson
Here is a wooden dummy lesson for beginners. I created it recently during a private session with one of myRead more.
Leung Sheung: Too Important to Overlook
As featured in Wing Chun Illustrated Magazine Issue No. 34, 2017 By Adam Williss As Yip Man’s senior-most student in HongRead more.
One Inch Punch by Adam Williss
Using Dragon Family Wing Chun’s long bridge side-body kwan ma (pole horse stance), Sifu Adam Williss demonstrates the power ofRead more.
Wing Chun Tips for Training and Application
Here are four Wing Chun tips for training and application… 1. Appreciate The Basic Things – There really are noRead more.