All below martial arts classes are for our Dana Point martial arts school. This includes our adult martial arts classes as well as our juniors (teens), kids martial arts, preschool and morning qigong classes.
Dana Point Martial Arts Classes for Adults
Our Adults martial arts classes in Dana Point have been called “advanced fighting concepts for everyone”. The level of intelligence found within our adult program is nothing short of genius. Others have called our approach to Wing Chun “beautiful science” due to its graceful dominance. “If you want to know no-nonsense fighting, you will learn Wing Chun at The Dragon Institute,” said Security Officer Scott Brians. “No other school does it like them. Their level of knowledge and ability to apply is unmatched! Those that think they know fighting will quickly be humbled.”
Dana Point Martial Arts Classes for Kids & Teens
Our Dana Point kids martial arts classes specialize in the art of Wing Chun – a martial art known for its close-quarters self-defense effectiveness. With the art of Wing Chun, your kid will learn to calm their nerves in stressful situations, directly handle bullies, protect themselves and others, learn razor-sharp kung fu focus and most importantly, learn what it means to have compassion for others. Our kids martial arts classes in Dana Point develop children into legitimate warriors with compassion souls.
Preschool Martial Arts Classes in Dana Point – NEW!
Our Dana Point kids martial arts – preschool classes specialize in introducing your preschooler to all the things that make kung fu great – focus, respect, discipline, hard work, calming/centering, compassion and a warriors code. Even at such a young age, your preschooler will learn empowering mind/body/soul concepts such as “be like water”, traditional kung fu meditation, the mind of a warrior, how to stand and move (powerful postures and movements). The bottom line, our preschool martial arts classes are dedicated to giving your young child a powerful foundation for growth.
Winners of Best Martial Arts in Dana Point for the past 3 consecutive years, our new Dana Point kids martial arts classes for preschoolers are an extension of what makes us who we are. Its exciting to be able to bring these new classes to our Dana Point martial arts program.
Dana Point Qigong Classes
Our Dana Point Qigong (Chi Kung) classes are very similar to Tai Chi except there is no emphasis on combat. Great for all ages including seniors, our qigong classes include slow, moving exercises with an emphasis on calming and healing the mind, body and soul. We participate in Chen-style Tai Chi silk-reeling spiraling exercises, internal martial arts principles, meditative tendon changing exercises, low-impact movements to improve circulation, regulate blood pressure, strengthen the legs and correct the posture.