The Dragon Institute offers the best that Lake Forest Martial Arts has to offer. Voted Best Martial Arts OC, our martial arts program is second to none.
Lake Forest Martial Arts
Through the art of Wing Chun Kung Fu, Bruce Lee’s original martial art, students learn to use an opponents size and strength to their own advantage. Students use position and leverage, rather than power, to defend themselves. As a result, our classes can help anyone who is seeking the ability to defend themselves against a larger attacker.
Wing Chun specializes in street-practical, close-quarters self-defense. By using quick punches and low kicks with a tight defense, students are able to make a quick advance against their opponent. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defense.
Many self-defense experts consider Wing Chun to be their personal choice for close-quarters hand-to-hand combat. This is due to the simple efficiency of Wing Chun when practiced and applied correctly.
It should be noted that one of the most important lessons that the Wing Chun student must learn is to deliver the correct amount of energy. The student must also remain as relaxed when possible. The student will learn to overcome force with positioning and footwork rather than meeting it head on. In addition, Wing Chun classes also teach kicks and sweeps, palm strikes, trapping and grappling control. All of these techniques are part of the Wing Chun fighting arsenal.
We are proud to offer a level of excellence that is difficult to find in other martial arts schools. Students of all shapes, sizes and walks of life come from near and far to train at The Dragon Institute. Regardless of your current fitness level, we have a class for you! Contact us today to schedule your first class!