The Dragon Institute offers the best of self-defense Orange County! Voted Best Martial Arts OC, we are proud to teach highly effective and practical self-defense to kids, teens and adults. We have schools in both Dana Point and Irvine, so there is sure to be a class that works for you!
Our classes will teach you or your child how to first and foremost avoid danger. Through the confidence gained by training at our school, students of all ages learn to carry themselves with courage. Students are taught a high level of awareness and as a result, are much less likely to become a target for a potential attacker.
Self-Defense Orange County
What if an attack cannot be prevented? In the case of an inevitable attack, students use Wing Chun Kung Fu to learn how to apply position and footwork to use a larger opponents strength against them. Students use leverage and structure, which give a smaller person a distinct advantage over a potential large attacker. In addition, students develop invaluable muscle memory that enables them to react efficiently in the event of an attack. Therefore, there is no need for a student to rely on the ability to remember specific techniques. We have found that having to remember specific techniques in a high-stress situation can prove to be detrimental for the person trying to defend themselves.
Students also learn the most sensitive targets on an attacker and how to quickly and effectively use these target to their advantage. This is potentially life-saving knowledge that everyone should have.
Finally, many martial art schools teach students to get “amped up” for a fight. However, our students learn to remain calm in potentially dangerous situations. As a result, we believe that our self-defense classes can benefit everyone.
All shapes, sizes and fitness levels train come from near and far to train at The Dragon Institute. Our self-defense classes in Orange County are suitable for just about everyone!