Learn Wing Chun at Home
Wing Chun at Home Training with Sifu Adam Williss!
Created by American martial artist Adam Williss, The Dragon Institute’s Wing Chun at home training program blends authentic traditional Wing Chun training with a modernized approach including a curriculum specifically designed for the Western lifestyle and mindset. This is old school Wing Chun innovated for the modern world… modern threats… and modern fighting.
Wing Chun Training At Home
Our Wing Chun Distance Learning Program is designed to help those with a sincere desire to study Wing Chun at home. Not everyone has access to a Wing Chun school or local instructor where they live. This Wing Chun Home study program also gives you a chance to become certified and recognized under The Dragon Institute ranking system, which is a necessary first step for those who wish to become The Dragon Institute Certified Wing Chun Instructors.
Each level of our Wing Chun Home Training program covers different sections of training. Students are then required to demonstrate their understanding and ability to apply these lessons. Our Wing Chun distance learning program uses video and messaging for both education and correspondence.
Level 1 Wing Chun Home Training Program
Our Level 1 Wing Chun home training program is a 3-month certification program for those who are new to our system.
The main focus of the program will be Siu Nim Tao (Wing Chun’s first form), the Wooden Dummy, responding to pressure and simultaneous attack and defense applications.
Siu Nim Tao
You will learn the first form (Siu Nim Tao) with corrections directly from Sifu Adam Williss. This includes all three sections of Siu Nim Tao as taught at The Dragon Institute.
You will also learn the first set of the wooden dummy including highly detailed demonstrations and explanations of both handwork and footwork. You will then be placed on a systematic program which increases your muscle memory to these dummy movements and postures. (This program can also be modified for those without a wooden dummy).
The 5 Energies – Pressure Responses
The final stage of the program opens the doors to how to respond to specific pressures from an opponent. Holding nothing back, this provides you with the exact recipe for achieving simple, efficient, pin-point counter attacks to different categories of stimuli.
Simultaneous Attack and Defense Applications
Game-changing simultaneous attack and defense applications against hard, heavy punches. These teach how to apply very important Wing Chun concepts as you learn how to immediately place an attacker on the defensive.
Sign-up below for our Level 1 Wing Chun Home Training Program for
About Sifu Adam Williss
Sifu Adam Williss is recognized as one of the top Wing Chun instructors in the world. Although Sifu Adam prefers to let his skills speak for themselves, his special ability to create world-class Wing Chun practitioners is undeniable.
Sifu Adam Williss believes in giving away all his secrets. Unlike some martial artists who hold material back from students, Sifu Williss believes that the secrets should be presented from day one. To him, the secrets are in a student’s ability to appreciate the simple things and in the hard work applied to those simple things.
In addition to actively teaching students at his world-renowned school, The Dragon Institute, Sifu Adam Williss has also trained police, military and federal law enforcement officers including Marines, Army, Navy, Homeland Security and FBI agents.
Follow Sifu Adam Williss’ YouTube Channel
I have multiple black belts, and have trained with some of the biggest names in martial arts. I had some misconceptions about Wing Chun, because I trained daily one-on-one with a very well known Wing Chun Sifu in the past. I was blown away by the Wing Chun training at The Dragon Institute, Sifu Adam’s Wing Chun is on a whole different level….as in Hall Of Fame level! It is the most devastating that I’ve ever experienced, bar none. You owe it to yourself, no matter what your martial arts background, to learn from him!”
-Mark Allen, Entreprenuer
Wing Chun… No matter what you’ve heard about it, or what you have seen… you will not know what it truly is until you experience Dragon Family Wing Chun. When I found Sifu Adam Wiliss 5-1/2 years ago, I felt that I had an “extensive self-defense background”, having trained in Boxing, Aikido, Krav Maga, and Tae Kwon Do. After taking one single introduction to it, I felt as though someone had pulled a blindfold off of me. Sifu Adam Williss’ incredible patience and profound understanding of the art, allows him to reveal a level of Wing Chun few people ever experience. As a “self-defense” system, Dragon Family Wing Chun is extremely effective!! As a “life guidance” system, it has an undeniable and positive effect on all that you do. As a man, I am kinder, gentler, and wiser… I am more focused and effective in all that I do (work, sports, etc). And while I do not “seek out fights”, I am fully confident in my ability to very effectively defend myself, and others in my company, against any attacker(s), regardless of size or number. Sifu Adam Williss and Dragon Family Wing Chun has changed my life! Your family deserves the safety that only the very best self-defense instruction can provide… I highly recommend that you experience this for yourself.”
-Ruben Cruz, Emergency Medical Technician
Now, let’s go over a very important question that’s asked quite often…
Can You Learn Wing Chun At Home?
Before you consider learning Wing Chun at home or investing in our Wing Chun At Home program, you need to realize a few things about Wing Chun. The art has two different, yet very important types of training… solo training and partner training. Neither can be exclusive to your Wing Chun training. Both solo and partner training must be a part of a balanced Wing Chun training program.
Now, back to the original question of if you can learn Wing Chun online. Despite what many, even experienced sifus say, the truth is yes, you can learn Wing Chun at home! You can learn Wing Chun at home exercises online. You can also gain lots of knowledge from online Wing Chun lessons or videos.
In fact, Wing Chun beginners can learn:
- Wing Chun forms
- Empty Hand sets
- Siu Nim Tao (Sil Lim Tau) 小念頭
- Chum Kiu 尋橋
- Bil Jee (Biu Jee) 鏢指
- Empty Hand sets
- Wooden Dummy (Muk Yan Jong) 木人樁
- Solo Footwork
- Solo drills (san sik)
- Wing Chun concepts & principles
- Stances and Postures
- Drills to practice with a friend
.. all online at home through Wing Chun training videos.
So anyone that says you can’t learn Wing Chun at home is clearly missing all of this!
Those trying to sell you on learning Wing Chun at home seldom are honest. That’s not us. So make no mistake, in order to fully learn Wing Chun, a student also needs partner-based Wing Chun training, not only online Wing Chun training. That’s why the answer to the question “can you learn how to fully apply Wing Chun at home” or through online lessons alone is no. You need someone who can apply Wing Chun better than you…a hands-on Wing Chun training partner to help you, to pressure you, to uproot you, to punch you and get punched, and to physically challenge you. This is how you learn Wing Chun and become sensitive to the correct energy, actionable pressure and how to properly flow with the other person’s energy. In the end, the reality is that no matter how much Wing Chun knowledge you know, turning knowledge into application requires actual hands-on training. Never mistake this!
Interested in moving forward with our Wing Chun at-Home Training?
Know this about our program…
This is Quality Wing Chun Training – Guaranteed!
The quality of The Dragon Institute’s Wing Chun Home Training Program is 100% Full-Money Back Guaranteed!
If after experiencing the first week and recieving your first assessment from us, if you aren’t happy with the quality of our program, contact us within 24 hours and we’ll give you a full refund.
Why? Because there’s simply no questioning the quality of our program. The knowledge you will recieve is second to none!
Sifu Adam Williss has been training Wing Chun for 24 years! He is the founder of The Dragon Institute, one of the most sought-after Wing Chun schools in the world. He’s taught thousands of students both directly and online through his classes, lessons and workshops.
“Your lessons have really helped me understand Wing Chun on a much deeper level. No one teaches like you do! How you describe Wing Chun makes it so much less complicated than it was for me before. Thank you!” -Steven Chan
“You should charge much more for this program. I just watched week 1 and I can’t believe I got all of this knowledge for what I paid. The first video alone is worth that and now I have 11 more videos to look forward to. Thank you soooo much! “ -Bill Winslow
The Dragon Institute’s curriculum has been specifically designed to simplify and modernize complex traditional concepts. This is practical, authentic Wing Chun taught in a progressive methodology for the Western mind.
Now, it takes honest hard work from you and a real commitment to yourself.
Wing Chun Distance Learning Program
Our Distance Learning Program is designed to help those with a sincere desire to learn Wing Chun at home. Not everyone has access to a school or instructor where they live. This program also gives you a chance to become certified and recognized under The Dragon Institute ranking system, which is a necessary first step for those who wish to become The Dragon Institute Certified Wing Chun Instructors.
Each level of our Wing Chun distance learning program cover different sections of training. Students are required to then demonstrate their understanding and ability to apply. Our Wing Chun distance learning program uses video and messaging for both education and correspondence.
Sign-up below for our Level 1 Wing Chun Home Training Program for