The Dragon Institute offers award winning Orange County self-defense classes for kids, teens and adults.
Orange County Self-Defense
Our self-defense classes in Orange County teach realistic and effective self-defense. Our classes give students the confidence that they need to protect themselves in true self-defense situations. As a student of The Dragon Institute, you will learn how to apply the art of Wing Chun to use a larger opponents strength against them. Through positioning and leverage, students learn that being smaller can bring it’s own set of advantages.
Wing Chun is a close-quarters fighting system that uses one’s own natural body structure to develop power. It also helps develop speed and efficient tools to deal with the reality of violent physical assault. It is a unique and scientific form of martial arts.
Wing Chun is a style of Kung Fu that originates in China. Wing Chun’s specialty is street-practical, close-quarters combat. Students learn quick punches and low kicks with a tight defense, coordinated through agile stances and efficient footwork for a quick advance. The effectiveness of Wing Chun lies in its well coordinated attacks with simultaneous defense.
Wing Chun is highly effective in realistic confrontations. As a result, many of the most respected self-defense experts consider Wing Chun to be their personal choice for close-quarters, hand-to-hand combat. However, in order for Wing Chun to reach max effectiveness, the Wing Chun student must learn to deliver the correct amount of energy, while staying relaxed when possible..
Most importantly, true self-defense is much, much more than just knowing how to physically defend yourself. Due to the confidence gained from your training, you will carry yourself differently. You will make better eye contact and have an overall higher awareness of your surroundings. Therefore, the benefits achieved from our Orange County self-defense classes are truly priceless.
Classes are suitable for all shapes, sizes and fitness levels. Our award winning Orange County self-defense classes are appropriate for just about everyone.