If you are seeking unique and highly effective self-defense training, The Dragon Institute is for you! Offering award winning self-defense Dana Point classes, The Dragon Institute has classes for all shapes, sizes and fitness levels. Our mission is to make quality self-defense classes in Dana Point accessible to anyone that has the desire to be able to protect themselves.
The Dragon Institute is unlike any other martial art school. There are no competitions, tournaments or egotistical attitudes. Everyone involved with our school love to help others and it shows!
Self-Defense Dana Point
Our self-defense classes are the real deal…street smart self-defense. You will not find embellished movements, high kicks or fancy techniques. These things do not work in real life physical attacks and therefore are not part of our martial arts program.
Our classes will give you the confidence necessary that will prevent you from appearing to be an easy target. You are much less likely to be victimized with a higher level of awareness. Our classes will teach you to develop that awareness and carry yourself with more confidence.
Through the art of Wing Chun Kung Fu, students learn position and footwork to use a larger, stronger opponents strength against them. Unlike many martial arts, students are not taught to get “amped up” for a fight. Rather, they learn to remain calm and clear-headed while facing an attack. Remaining calm is extremely important because is the case of a violent attack, you will not freeze. Through the muscle memory that you have developed throughout your training, you will be able to effectively defend yourself. And all without trying to remember specific moves and techniques while under pressure.
People of all ages and walks of life come to The Dragon Institute to learn real life self-defense. Our Wing Chun Kung Fu classes are suitable for just about everyone.